If you're experiencing a mental health emergency, please call 131 465 or 000.
Values we live by
Hand in hand
Evidence, delivered with warmth
Evidence, delivered with warmth
Therapy is collaborative, not something done to you. We work alongside every client to set the pace and shape the goals.
Evidence, delivered with warmth
Evidence, delivered with warmth
Evidence, delivered with warmth
DBT and Schema Therapy are clinically proven, we deliver them with the personal care of a small, invested team.
Access without long waits
Evidence, delivered with warmth
Access without long waits
We keep our caseloads manageable on purpose, so people in genuine need aren't stuck on a months-long waitlist.
Growth, ours included
Evidence, delivered with warmth
Access without long waits
We hold ourselves to the same standard we ask of our clients with ongoing supervision, training and reflection, always.
Meet The Team
Caroline
Caroline
Caroline
Principal, AMHSW, Psychotherapist, Supervisor Trainer, DBT lead
Over 30 years' experience across public and private mental health, child protection and juvenile justice. Specialises in DBT and is Schema Therapy–informed. Also provides clinical supervision to other allied health professionals.
Nicola
Caroline
Caroline
AMHSW, Psychotherapist Supervisor Trainer
25+ years' experience supporting complex trauma. ISST-certified Advanced Schema Therapist Trainer–Supervisor, committed to equitable access to therapy for those who are socially disadvantaged.
Laura
Caroline
Katrina
Registered Mental Health Nurse/ DBT Co-facilitator
Over 12 years' experience in adult mental health across both public mental health and Headspace. Studying DBT and horticultural therapy, with a strengths-based approach that supports people to grow through life's challenges.
Katrina
Marianne
Katrina
Registered Mental Health Nurse/DBT Co-facilitator
Trained in Wales, with broad experience supporting clients with complex needs and diverse cultural and forensic backgrounds. Particular interest in autism, ADHD and BPD; also provides carer support to NDIS recipients.
Marianne
Marianne
Marianne
Mental health worker, DBT co-facilitator, group coordinator
A dedicated DBT co-facilitator for our skills groups, with additional training to support younger clients as our services for that age group continue to grow.
Amanda
Marianne
Marianne
Mental Health Occupational Therapist, Online Telehealth service
Experienced working across community mental health, homelessness, health promotion and private practice. Trained in DBT, CBT, EMDR and Motivational Interviewing, with a collaborative, trauma-informed approach to supporting people.