Seeking support starts with a conversation
Our approach embraces two equally important principles: acceptance and change. We meet you where you are through mindfulness, validation and understanding, while equipping you with practical skills to regulate emotions, strengthen relationships and build a life that feels meaningful.
This balance is the middle path.
Whether you're experiencing overwhelming emotions, relationship difficulties or ongoing mental health challenges, we're here to help you move forward with personalised, evidence-based care.
You can't think yourself into new ways of acting; You only can act yourself into new ways of thinking.
Marsha Linehan, DBT Creator
Services
DBT skills groups
Individual Schema Therapy
DBT skills groups
Comprehensive and skills-only DBT programs, including DBTA for adolescents (15–18) with a parallel parent group, and an evening program for adults 18+.
Individual DBT
Individual Schema Therapy
DBT skills groups
One-on-one DBT sessions for intense emotional dysregulation, self-harm, suicidal ideation, and BPD traits, alongside high-stress interpersonal difficulties
Individual Schema Therapy
Individual Schema Therapy
Individual Schema Therapy
An integrative approach drawing on attachment theory and emotion-focused work, targeting long-standing patterns at their childhood origin.
General Counselling
Referral & case coordination
Individual Schema Therapy
Support for anxiety, depression and life's unexpected challenges, when friends and family aren't equipped to hold the weight alone.
Referral & case coordination
Referral & case coordination
Referral & case coordination
A strong professional network across South Australia to support timely interagency referrals, so you get the most appropriate care.
Workplace workshops
Referral & case coordination
Referral & case coordination
DBT-informed training and presentations to support staff wellbeing, team culture and retention in high-stress work environments.
Who we help
DBT and Schema Therapy are particularly effective for:
- Borderline Personality Disorder (BPD)
- Intense emotional dysregulation
- Self-harm & suicidal ideation
- Relationship difficulties
- Anxiety
- Depression
- Post-traumatic stress (PTSD)
- Vicarious trauma
- Grief & loss
If any of this sounds familiar, it's worth a conversation.
What clients say about working with us
Common Questions
To know before you book
With a Mental Health Care Plan from your GP, Medicare rebates apply to eligible individual sessions with our Accredited Mental Health Social Workers. DBT skills groups and some programs sit outside the standard rebate structure — our team will walk you
DBT builds present-day skills for managing intense emotions, distress and relationships. Schema Therapy looks further back, working with the childhood origins of long-standing patterns. Many clients benefit from a blend of both, tailored to what's driving their difficulties.
Yes. We run DBTA, a DBT skills group for adolescents aged 15–18 with a parallel parent group, alongside an evening DBT program for adults 18 and over.
Yes. Individual sessions and DBT skills groups are available via telehealth for clients across regional South Australia and beyond, on a secure, privacy-compliant connection.
We run 20-week DBT skills group twice a year. The first typically starts in February, and the second in September. Exact dates and times change based on team availability and group up-take.
Find us
In-person in College Park, SA or Online across Australia.
Hours
Open today | 09:00 am – 05:00 pm |
Ready to build a life worth living?
Short wait times, individual and group options, in person in College Park or online anywhere in Australia.
MIDDLEPATH ALLIED HEALTH
67 Payneham Rd, College Park SA 5069, Australia
Copyright © 2026 MIDDLEPATH ALLIED HEALTH - All Rights Reserved.
DBT & Schema Therapy, in person or online.
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