Seeking support starts with a conversation
At Middle Path Allied Health, we provide compassionate, evidence-based mental health care tailored to your individual needs.
Whether you're looking for an experienced Adelaide therapist, general counselling, individual and group therapy, or specialised Dialectical Behaviour Therapy (DBT), our team is here to help you build practical skills, navigate life's challenges, and create meaningful, lasting change.
Whatever brings you here, you don't have to face it alone, we're here to support you every step of the way.
You can't think yourself into new ways of acting; You only can act yourself into new ways of thinking.
Marsha Linehan, DBT Creator
The Middle Path
Our approach embraces two equally important principles: acceptance and change. We meet you where you are through mindfulness, validation and understanding, while equipping you with practical skills to regulate emotions, strengthen relationships and build a life that feels meaningful.
This balance is the middle path.
Whether you're experiencing overwhelming emotions, relationship difficulties or ongoing mental health challenges, we're here to help you move forward with personalised, evidence-based care.
Who we help
Our Therapists are trained in techniques particularly effective for:
- Borderline Personality Disorder (BPD)
- Intense emotional dysregulation
- Self-harm & suicidal ideation
- Relationship difficulties
- Anxiety
- Depression
- Post-traumatic stress (PTSD)
- Vicarious trauma
- Grief & loss
If any of this sounds familiar, it's worth a conversation.
What clients say about working with us
Common Questions
To know before you book
With a Mental Health Care Plan from your GP, Medicare rebates apply to eligible individual sessions with our Accredited Mental Health Social Workers. DBT skills groups and some programs sit outside the standard rebate structure — our team will walk you
DBT builds present-day skills for managing intense emotions, distress and relationships. Schema Therapy looks further back, working with the childhood origins of long-standing patterns. Many clients benefit from a blend of both, tailored to what's driving their difficulties.
Yes. We run DBTA, a DBT skills group for adolescents aged 15–18 with a parallel parent group, alongside an evening DBT program for adults 18 and over.
Yes. Individual sessions and DBT skills groups are available via telehealth for clients across regional South Australia and beyond, on a secure, privacy-compliant connection.
We run 20-week DBT skills group twice a year. The first typically starts in February, and the second in September. Exact dates and times change based on team availability and group up-take.
Find us
In-person in College Park, SA or Online across Australia.
Hours
Open today | 09:00 am – 05:00 pm |
Ready to build a life worth living?
Short wait times, individual and group options, in person in College Park or online anywhere in Australia.
MIDDLEPATH ALLIED HEALTH
67 Payneham Rd, College Park SA 5069, Australia
Copyright © 2026 MIDDLEPATH ALLIED HEALTH - All Rights Reserved.
DBT & Schema Therapy, in person or online.
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